Wellness
Health and wellness are holistic - they involve all aspects of the individual. The holistic concept of wellness encompasses not only the Physical, but also the Emotional, Social, Spiritual, Intellectual and Occupational dimensions of a person. These Dimensions of Wellness are interconnected. Taking care of a particular dimension (or not), impacts a person's overall health and well-being.
The suggestions in each dimension are designed to motivate and assist students in maintaining a balance in their physical, emotional and social wellness. We also encourage students to be proactive in using the many wellness resources available on campus.
UCSD students tell how they "Live Well"
Visit the Wellness Center!
