WORKSHOPS

STAFF LED WORKSHOPS

CARRS: College Alcohol Risk Reduction Seminar explores improving decision making when it comes to alcohol, what alcohol does to the body, how behavior is affected, and so much more. View available dates and sign up online at http://studenthealth.ucsd.edu/carrs.shtml

Floaties: Using the UC San Diego Bystander Intervention Techniques model, the Floaties Program covers alcohol (and to a lesser extent drug) risk reduction and bystander intervention techniques. This FREE program includes how to set and know your own limits, as well as information and skills to keep your friends "afloat". This workshop will cover protective strategies as well as how to identify a friend in need of help, and what to do. To request this workshop, please contact a Health Educator at (858) 534-3874.

PEER EDUCATOR LED WORKSHOPS

ALCOHOL & OTHER DRUGS WORKSHOPS

Alcohol Jeopardy: Learn about alcohol facts, alcohol effects, alcohol + college life, and more in this interactive and fun game modeled after the famous TV show.

CARRS: College Alcohol Risk Reduction Seminar explores improving decision making when it comes to alcohol, what alcohol does to the body, how behavior is affected, and so much more.

Flotation Plan: Decisions about alcohol can be tough, but you will leave this workshop with the best plan to keep you and your friends afloat at any party. Learn why "size matters" when it comes to standard drink sizes and blood alcohol concentration (BAC).

Weed It Out: An interactive, highly competitive program exploring important facts about marijuana gathered from the latest research studies. You have to dig deep to get it all!

Drugs Remixed: Learn about marijuana, study drugs, ecstasy, and many others through an exciting game of Jeopardy.

GENERAL HEALTH WORKSHOPS

Life in Stress Lane: Participants will learn a variety of healthy ways to handle stress through a series of fun activities and group discussions.

Cooking with SHAs: Learn how to cook a quick and healthy meal. This program includes a cooking demo plus healthy recipes for you to take home.

Nutrition Jeopardy: Learn about eating healthy when cooking in or eating out and discover new facts about important nutrients needed for a balanced diet.

Body BFF: Explore and discuss the influence of media on body image, how to be a supportive friend, and more! Co-presented with CAPS Wellness Peer Educators.

SEXUAL HEALTH WORKSHOPS

Frisky Not Risky: Learn about the basics of sexually transmitted infection (STI) transmission, protection, and how to talk to partners about safer sex.

Birth Control Basics: Learn about 11 types of birth control, how they work, and how effective they are in preventing pregnancy.

Sexual Jeopardy: This program teaches participants about essential sexual health information including STIs, birth control, anatomy, and more!

Letís Talk About Sex: In this program, SHAs facilitate an informal conversation on topics chosen by participants. Topics can range from defining virginity, sex, and relationships, pleasure, and more!

Click here to request one of the above FREE workshops facilitated by our Student Health Advocates.